Accelerated Resolution Therapy (ART) is a form of therapy that achieves rapid results (usually within 1-5 sessions). Clients with depression, anxiety, panic attacks, post-traumatic stress disorder (PTSD), substance abuse, sexual abuse, and many other mental and physical conditions can experience remarkable benefits starting in the first session.
The process is very straightforward, using relaxing eye movements and a technique called Voluntary Memory/Image Replacement to change the way in which the negative images are stored in the brain. The treatment is grounded in well-established therapy techniques, and the end result is that traumas and difficult life experiences will no longer trigger strong emotions or physical reactions. Importantly, clients do not even have talk about their traumas or difficult life experiences with the therapist to achieve recovery.
Learn more on the Accelerated Resolution Therapy website.